Natural sleep remedies?

Written on March 14, 2010 – 11:11 pm | by Luca |

End My Suffering Please! asked:
yep, its 2am and im sitting here at the computer, not expecting an answer because most of you normal human beings are doing what god intended us to do: SLEEP AT NIGHT.
which leads to my question: I have serious insomnia issues and I am looking for natural sleep remedies. I’m [...]

Are there any good sleep remedies?

Written on March 14, 2010 – 8:49 am | by Luca |

stephanie f asked:
I am having the hardest time sleeping anymore. I will get up early and start my day but when it is time to relax and settle in for the night I just can’t. I can maybe fall asleep for an hour or so but then I am up and ready to go [...]

Sleep Apnea?

Written on March 13, 2010 – 10:53 pm | by Luca |

TARAJA asked:
Can we die during sleep, if we have sleep APNEA? I mean, in severe cases. Thanks. Can anyone give me tips of how to avoid it? I know some, but I would like to know if there is a cure for it.

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Natural sleep remedies for pregnant women?

Written on March 12, 2010 – 1:45 pm | by Luca |

this2shallpass asked:
Sometimes I am just lying there and unable to sleep. I have tried reading but doesn’t work. I can’t drink tea or anything for that matter two hours before I go to sleep or I will have to sleep on the toilet from going to the bathroom so frequently
natural [...]

Is chammomile tea my only option for herbal sleep aids while breastfeeding?

Written on March 11, 2010 – 8:06 am | by Luca |

Yellowbug asked:
I’ve been stressed lately due to some medical issues my baby is having. I can’t fall asleep at night, sometimes until 2am and I desperately need it b/c my baby still wakes up a few times per night. I’m wondering if anyone has used chammomile while breastfeeding or any other homeopathic type remedies. [...]

how about homeopathic sleep aids w/t anti’s?

Written on March 8, 2010 – 6:49 pm | by Luca |

tamilynn asked:
my doc is out of town until sometime next week, I’m dragging at work, what can I take, all the drink milk, etc doesn’t work for me.
I mean, I take 2 anti’s and 1 mood stabilizer and need to get some sleep, can I take homeopathic sleeping aid?

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Alternative Therapies As Sleep Aids

Written on November 12, 2009 – 5:52 pm | by Luca |

If you’re looking for something that is not a health sleep aid then you should be looking at alternative therapies that can work for sleep aids. These suggests are something that you have to work on and use before they will make a different…

Millions of Americans Don’t Get Enough Sleep

Written on October 30, 2009 – 3:41 pm | by Luca |

Only one-third of adults say they are getting enough sleep every night, a new U.S. government report shows.
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Study: Too Little Sleep Unhealthy but Not Fattening (Fox News)

Written on October 23, 2009 – 5:59 pm | by Luca |

Skimping on sleep, is unhealthy, but it doesn’t make people fat, according to a new study.
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Shift Work Sleep Disorder (SWSD)

Written on October 21, 2009 – 5:00 pm | by Luca |

Many people that work during the nighttime suffer from Shift Work Sleep Disorder, also known as SWSD. This disorder affects about one quarter of the approximately twenty million people who do shift work.