Date: 8 Mar 2010 Comments: 5 so far
tamilynn asked:
my doc is out of town until sometime next week, I’m dragging at work, what can I take, all the drink milk, etc doesn’t work for me.
I mean, I take 2 anti’s and 1 mood stabilizer and need to get some sleep, can I take homeopathic sleeping aid?
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5 Comments to “how about homeopathic sleep aids w/t anti’s?”
u mean withoutv anti depressants? noooo, i think take em and not homeopathic. i knw them too. im on anti depressants so u’ll have more skleepless nights if u off em. pls dont. keep to the anti’d’s.
Melatonin!!!
It’s entirely non-narcotic and non-addictive. It generally will help you get to sleep within 30-60 minutes of taking it.
Valerian root or natural vanilla in warm milk…
a piece of raw potato before bed is supposed to release serotonin and that is supposed to help you sleep.
Definitely melatonin…….works like a charm.
The Homeopathic Remedy NUX VOMICA 30C half an hour prior to going to bed will make you fall sound asleep soon as you lay down.
Take care and God Bless you !