Comments on: Natural sleep remedies for pregnant women?

By: martinecherie

martinecherie — Thu, 25 Mar 2010 12:07:31 +0000

I have been using Valerian for the past few weeks it has helped a lot. I rang the pregnancy drug info line and they said it was safe!

By: ME

ME — Tue, 23 Mar 2010 04:00:43 +0000

Sorry I don’t know of any natural sleep remedies, but i do know that it is ok to take Unisom while your pregnant…. My midwife actually recommended it to me along with B6 for morning sickness…. Good Luck! I miss my sleep too

By: Kathy T

Kathy T — Sat, 20 Mar 2010 05:55:49 +0000

I have no answer – you poor thing.

By: ♥Sarah ♥

♥Sarah ♥ — Tue, 16 Mar 2010 19:09:11 +0000

Try a relaxing warm bath or hot shower/ put on candle light and relax..

Drink some Sleepy Time Tea (in a green box with bears on the front) before you get ready for bed.. don’t not drink just because you will have to ***.. that is just part of pregnancy & a small cup of tea should not make much difference.

Try writing in a journal, that can make you sleepy

I know the feeling I hardly ever sleep anymore.. 37 weeks!

Best of luck! Let me know if you find something that works

By: Susan

Susan — Tue, 16 Mar 2010 12:54:54 +0000

If you like teas, try chamomile tea. You can make it with milk and tastes even better.

By: Ayliann

Ayliann — Sat, 13 Mar 2010 22:17:43 +0000

You could try Valerian root. Make sure to ask your doctor if it’s ok. I think it probably is very safe for pregnant women.

By: Angelus

Angelus — Sat, 13 Mar 2010 16:26:19 +0000

Warm milk, quiet music, boring ***